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Masterclass Recipe — 04
Boiled Eggs with Pepper Sauce
"Simple boiled eggs served with spicy pepper sauce. Quick protein-packed meal."
Total Time
25 min
Yields
2 Servings
Prep
10 min
The Pantry
- 4 eggs
- 3 fresh tomatoes
- 2 scotch bonnet peppers
- 1 onion
- 3 tablespoons oil
- 1 seasoning cube
- Salt to taste
Macro Breakdown
260
Calories
16g
Protein
10g
Carbs
18g
Fat
The Method
1
Boil eggs for 10 minutes. Cool and peel.
2
Blend tomatoes, peppers, and half the onion.
3
Heat oil and sauté remaining onion.
4
Add blended mixture and fry for 10 minutes.
5
Season with bouillon cube and salt.
6
Slice boiled eggs and arrange on a plate.
7
Pour pepper sauce over eggs and serve.
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Craft this masterpiece using 100% fresh eggssourced directly from our ponds.