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Masterclass Recipe — 04

Nigerian Egg Sauce

"Quick and delicious egg sauce perfect for breakfast. Pairs well with bread, yam, or potatoes."

Total Time

25 min

Yields

4 Servings

Prep

10 min

The Pantry

  • 6 eggs
  • 4 fresh tomatoes, chopped
  • 2 bell peppers, diced
  • 1 scotch bonnet pepper
  • 1 large onion, diced
  • 3 tablespoons vegetable oil
  • 1 seasoning cube
  • Salt to taste
  • Fresh parsley or spring onions

Macro Breakdown

220

Calories

14g

Protein

8g

Carbs

16g

Fat

The Method

1

Beat eggs with a pinch of salt and set aside.

2

Heat oil in a pan and sauté onions until soft.

3

Add tomatoes and peppers, cook for 5 minutes.

4

Season with bouillon cube and salt.

5

Pour in beaten eggs and scramble gently.

6

Cook until eggs are set but still moist.

7

Garnish with fresh herbs and serve.

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Craft this masterpiece using 100% fresh eggssourced directly from our ponds.