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Garden Egg Omelette

Fluffy omelette filled with sautéed vegetables. A healthy breakfast option.

Total Time

20 min

Servings

2

Prep Time

10 min

Ingredients

  • 4 eggs
  • 1 garden egg (African eggplant), diced
  • 1/2 bell pepper, diced
  • 1/4 onion, diced
  • 2 tablespoons milk
  • 2 tablespoons butter
  • Salt and pepper
  • Fresh herbs

Nutrition Facts

280

Calories

18g

Protein

6g

Carbs

22g

Fat

Instructions

  1. 1

    Beat eggs with milk, salt, and pepper.

  2. 2

    Sauté garden egg, bell pepper, and onion in half the butter.

  3. 3

    Season vegetables and set aside.

  4. 4

    Melt remaining butter in a non-stick pan.

  5. 5

    Pour in eggs and cook on low heat.

  6. 6

    Add vegetables to one half when eggs are almost set.

  7. 7

    Fold omelette and serve immediately.

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