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Masterclass Recipe — 04

Chicken Yam Porridge

"Hearty yam porridge made with chicken pieces. A complete, nutritious meal."

Total Time

65 min

Yields

6 Servings

Prep

20 min

The Pantry

  • 1 medium tuber yam
  • 500g chicken pieces
  • 200ml palm oil
  • 3 tomatoes, chopped
  • 2 scotch bonnet peppers
  • 1 onion
  • Crayfish
  • Ugwu or spinach
  • Seasoning and salt

Macro Breakdown

520

Calories

30g

Protein

58g

Carbs

20g

Fat

The Method

1

Cook chicken with seasoning until tender.

2

Peel and cube yam, wash thoroughly.

3

Add yam to chicken pot with enough water.

4

Add palm oil, tomatoes, peppers, and onion.

5

Cook until yam is soft and starts to mash.

6

Add crayfish and adjust seasoning.

7

Fold in vegetables and cook for 3 minutes.

8

Serve hot.

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Craft this masterpiece using 100% fresh chickensourced directly from our ponds.