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easy
Masterclass Recipe — 04
Egg Fried Rice
"Chinese-inspired fried rice Nigerian style. Quick, easy, and satisfying."
Total Time
30 min
Yields
4 Servings
Prep
15 min
The Pantry
- 4 cups cooked rice (cold)
- 4 eggs
- 1 cup mixed vegetables
- 3 tablespoons vegetable oil
- 3 tablespoons soy sauce
- 1 teaspoon sesame oil
- 3 spring onions, chopped
- Salt and white pepper
Macro Breakdown
380
Calories
16g
Protein
52g
Carbs
14g
Fat
The Method
1
Beat eggs with a little salt.
2
Heat oil in a wok or large pan over high heat.
3
Scramble eggs quickly and set aside.
4
Add more oil, stir-fry vegetables for 2 minutes.
5
Add cold rice and stir-fry, breaking up clumps.
6
Add soy sauce and mix well.
7
Return eggs to pan with sesame oil.
8
Garnish with spring onions and serve.
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Craft this masterpiece using 100% fresh eggssourced directly from our ponds.