Back to Kitchen
medium
Masterclass Recipe — 04

Ewa Agoyin with Egg

"Mashed beans served with spicy palm oil and fried egg. A street food classic."

Total Time

80 min

Yields

4 Servings

Prep

20 min

The Pantry

  • 2 cups honey beans
  • 4 eggs
  • 200ml palm oil
  • 5 dried chili peppers
  • 1 onion
  • Crayfish
  • Locust beans (iru)
  • Salt to taste

Macro Breakdown

520

Calories

26g

Protein

45g

Carbs

28g

Fat

The Method

1

Cook beans until very soft and mashable.

2

Mash beans slightly and season with salt.

3

For the sauce: Blend dried peppers and onion.

4

Bleach palm oil until slightly pale.

5

Fry the pepper blend in palm oil with locust beans.

6

Add crayfish and simmer for 10 minutes.

7

Fry eggs to your liking.

8

Serve beans topped with sauce and fried egg.

Explore More

Similar Cookbooks

View All Recipe

Ready to Start?

Craft this masterpiece using 100% fresh eggssourced directly from our ponds.