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Masterclass Recipe — 04
Ewa Agoyin with Egg
"Mashed beans served with spicy palm oil and fried egg. A street food classic."
Total Time
80 min
Yields
4 Servings
Prep
20 min
The Pantry
- 2 cups honey beans
- 4 eggs
- 200ml palm oil
- 5 dried chili peppers
- 1 onion
- Crayfish
- Locust beans (iru)
- Salt to taste
Macro Breakdown
520
Calories
26g
Protein
45g
Carbs
28g
Fat
The Method
1
Cook beans until very soft and mashable.
2
Mash beans slightly and season with salt.
3
For the sauce: Blend dried peppers and onion.
4
Bleach palm oil until slightly pale.
5
Fry the pepper blend in palm oil with locust beans.
6
Add crayfish and simmer for 10 minutes.
7
Fry eggs to your liking.
8
Serve beans topped with sauce and fried egg.
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Craft this masterpiece using 100% fresh eggssourced directly from our ponds.